Making Health a Way of life
Even if you go through a very brief period of illness, you suddenly understand the true value of health, what it means to be healthy. Without health, none of the other dimensions of our life mean anything to us.
How To Be in Sadhguru’s Presence Every Day
https://www.youtube.com/watch?v=69CutF6pfCM Remember the Time: 6:20 P.M. Every day, irrespective of our physical location, the period from 6:20 to 6:30 (our local time) is an opportunity to experience “Sadhguru’s Presence” and…
Seven Chakras
Muladhara or Root Chakra: Muladhara is located near the coccygeal plexus beneath the sacrum. Because of its location and connection with its act of excretion, it is associated with the…
CHIT SHAKTI MEDITATION FOR PEACE
https://www.youtube.com/watch?v=hw6eNPXD4aM Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our…
CHIT SHAKTI MEDITATION FOR LOVE AND RELATIONSHIPS
https://youtu.be/X9F2i6kYIJ0 Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our…
CHIT SHAKTI MEDITATION FOR HEALTH
https://www.youtube.com/watch?v=UvJ6pxfIWTc Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our…
CHIT SHAKTI MEDITATION FOR SUCCESS
https://www.youtube.com/watch?v=R-wGEjyDfjk&t=821s “Be the maker of your own destiny”-Sadhguru Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus…
YOGA FOR INNER EXPLORATION SHAMBHAVI MUDRA
https://www.youtube.com/watch?v=G37uCBnY9b0 In this video, Sadhguru teaches us about “Shambhavi Mudra” which is an easy, effortless process that enhances our perception and makes us receptive to that dimension of life (often…
Best Yoga For Health Directional Movements
https://youtu.be/6vdEMGlyj_w The Upa-Yoga practice is a simple way to activate the energy nodules in our joints and exercise our muscles bringing ease to the whole system. Designed by Sadhguru,…
Best Guided Meditation, Isha Kriya
https://youtu.be/UU1Tpxv6s74 Isha Kriya is a simple, best free guided meditation taught by Sadhguru. This video provides guidelines from Sadhguru himself and one can experience this powerful spiritual process. Sadhguru ISHA…