YOGA FOR INNER EXPLORATION SHAMBHAVI MUDRA

In this video, Sadhguru teaches us about “Shambhavi Mudra” which is an easy, effortless process that enhances our perception and makes us receptive to that dimension of life (often termed as GRACE).

In the history of humanity many truly scintillating human beings have happened.  They have shone brighter than the stars in the sky, but why is it that one seems to have come with enormous capability and why is it another has to struggle with every little aspect of life.  If you consider yourself to be a mechanism, you have a body and a mind.  You may have a great body and a great mind, but what you call as GRACE is the lubrication.  Without the necessary lubrication, you get stuck at every point.  Any number of people like this are there on this planet intelligent, capable, but at every corner in their life they get stuck because there is no lubrication.  So it is important for a human being to have an element of GRACE in their lives.  Shambhavi Mudra is a process that is like opening a window so that one becomes receptive to GRACE.

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